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Our Wellbeing Projects

At Little Wings of Hope, we understand the profound impact of baby loss and the importance of nurturing both emotional and physical wellbeing. Our wellbeing projects are designed to offer gentle support, connection, and healing as you navigate this difficult journey.

We provide a range of supportive programs tailored to meet the needs of the baby loss community. From mindfulness workshops and therapeutic activities to creative expression sessions and peer support groups, our projects create a safe space for reflection, comfort, and connection.

Whether you're seeking moments of calm, opportunities to connect with others who understand, or simply a supportive environment to heal, our wellbeing initiatives are here for you. Every step of the way, we’re committed to holding space for your grief and your healing.

Explore our current projects and find the support that resonates with you. You are not alone — together, we can find moments of hope and healing.

Grief Day Retreat at Creeksea

​Join us for a compassionate and nurturing day of healing at our Grief Day Retreat. This retreat offers a safe space for you to explore your grief through creative expression, gentle movement, and therapeutic support. Whether you are navigating recent loss or carrying long-term grief, this day is an opportunity to connect and reflect.

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What to Expect:

  • Guided Sessions

  • Expressive Art Therapy

  • Movement & Relaxation Workshop

  • Nature Connection Guided Walk.

  • Creative Workshop

A Safe and Supportive Environment

We understand the vulnerability of grief, and our experienced facilitators are dedicated to creating a welcoming space where all emotions are honoured. Sharing is always optional, and participants are encouraged to engage at their own pace.

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Date: 22nd November

Time: 9:00 AM - 5:00 PM

Location: Creeksea, Creeksea Place, Farm Ferry Rd, Burnham-on-Crouch CM0 8PJ

Deposit: £25 refundable deposit to secure your place

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Booking Details

A £25 refundable deposit is required to secure your place. This will be returned upon your attendance at the retreat. Spaces are limited to ensure a supportive and intimate experience.

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To book your place or for further information, please complete the following form here. We look forward to welcoming you for a day of healing and connection.

"Grief is the price we pay for love. May this retreat offer you the space and support you need on your journey."

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Register Your Interest: Baby Loss Pilates Class

At Little Wings of Hope, we understand the importance of gentle movement and emotional support during the grieving process after baby loss. We are currently working to launch a funded Baby Loss Pilates Class, designed to provide a safe, nurturing space for both physical and emotional recovery.

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Pilates offers a calming and restorative experience, helping to ease tension, improve mobility, and support overall well-being. Our classes will be led by a compassionate and qualified instructor, with a focus on gentle movements and mindfulness who is also the founder of Little Wings.

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If you would be interested in joining our Baby Loss Pilates Class, please register your interest by completing the form below.

Your input will help us determine the level of interest and tailor the class to best meet the needs of our community.

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Together, we can create a supportive space for healing and connection.

Register Your Interest Here

For any questions or further information, feel free to get in touch at littlewingsofhopeuk@gmail.com

Yoga class meditation session

Little Wings of Hope

Little Wings of Hope is a registered baby loss  charity offering practical and emotional support to bereaved parents. We aim to support parents who have experienced baby loss, helping them improve their mental and physical health and overall well-being across Essex, Suffolk, Norfolk, and Kent.

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Registered Charity: 1213009

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As part of our work we are committed in  putting everything into the baby loss community. We are proud to be part of the All Party Parliamentary Group for Baby Loss driving change.

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Contact us: 07964076493

Email: littlewingsofhopeuk@gmail.com

Infant Training
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